Meet Our Trainer
I am a compassionate trainer, with the comprehensive skills in exercise and rehabilitation. Backing my experience in training with academic qualifications and applied physiological concepts. I believe in creating an environment that is enjoyable and life changing whether your goals is to feel comfortable in a exercise setting or to excel your fitness aspirations.
The refined combination of exercise rehabilitation, outdoor and gym facilitation embeds my knowledge for the physiological and psychological demands of the wider population. Outside of personal training and the realms of rehabilitation, I am a avid SUP surfer and sports photographer.
Professional Experience
Apr 2024 - Present · 4 mos
Beaumaris, Wales, United Kingdom
Exercise Prescription, Personal Training
Feb 2024 - Present · 6 mos
Criccieth, Wales, United Kingdom · On-site
Feb 2024 - Present · 6 mos
Dyffryn Ardudwy Wales, United Kingdom · On-site
Apr 2022 - Present · 2 yrs 4 mos
Chichester, England, United Kingdom · On-site
Jun 2017 - Oct 2023 · 6 yrs 5 mos
Barmouth, Wales, United Kingdom · On-site
Nov 2021 - Sep 2022 · 11 mos
Pensarn, Wales, United Kingdom · On-site
Personal Philosophy and Approach
My approach to fitness and rehabilitation is holistic and client-centered, rooted in scientific principles and tailored to individual needs. Whether it's through personalized training programs, targeted sports massage, or comprehensive rehab therapy, my goal is to help you achieve optimal health and performance.
Hobbies and Interests
Passion for Surfing
I enjoy stand-up paddleboarding and surfing, embracing the challenge and tranquility of the ocean. It's not just a sport but a way to connect with nature and maintain physical fitness.
Sports Photography
Capturing dynamic moments in sports through my lens, I strive to freeze the intense emotions and dramatic actions that define athletic excellence and the beauty of physical achievements.
Qualifications and Certifications
BA (Hons) Outdoor and Adventure Education (University of Chichester)
MSc in Exercise Rehabilitation (Bangor University)